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       OFFERING WORKSHOPS

I teach yoga classes, workshops, mindfulness and vedic philosophy. Workshops offered include:

  • The Divine Feminine In All

  • Meditations for Health and Happiness

  • Yoga Postures for Peace and Balance

  • Mindfulness: Physiology, Philosophy and Practice

  • Balancing the Chakras

  • Yoga Votes

  • Ashtanga Yoga: The Eight Limbed Path

  • Yoga and The Pursuit of Happiness

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I am available to travel to your location, and also lead Enlightening Journeys. I became a Registered Yoga Teacher in May 2009, after having practiced yoga for a decade. Many of my classes have been taught in Mother Nature, and in private communities for people with limited access to commercial yoga. I teach for a broad access of ages.

 

My training began in the Kripalu tradition in Massachusetts. I received formal training at the Deerfield Beach Yoga Center in the lineages of Swami Sivananda and Swami Ramakrishna. I then traveled to India, where my studies led me to Sattva Yoga in the Himalayas, with Master Teacher Anand Mehrotra. I continue to learn from these devout teachers in the various lineages, and love passing on divine wisdom to my students.

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